We pride ourselves on providing antenatal and postnatal classes suitable for all fitness levels.

For antenatal classes please ensure you have clearance to exercise from your Obstetrician before commencing the class. For postnatal classes please ensure you have had your six week check before you book in.

All of our classes are run by qualified Physiotherapists who are recognised by all major health funds. The amount you get back from your health fund varies depending on your cover. Class numbers are capped to ensure there is good supervision. Please book in by phoning our reception on 9271 9422.